Meat · Nutrition facts

Four Peppered Turkey Breast

82 kcal per 100 g, with 12 g protein, 1 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Serving: 3 Slices (61 g)
Good proteinLow carb
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Four Peppered Turkey BreastNutri-Score BCompare
Amount

Showing values for 100 g

82 kcal
Calories
4% of a 2000 kcal day
12 g
Protein
85% of calories
1 g
Carbs
7% of calories
0.5 g
Fat
8% of calories
Macro split
Protein 85%Carbs 7%Fat 8%

Nutrition facts

per 100 g
Fiber0g0% DV
Cholesterol30mg10% DV
Sodium610mg27% DV
Iron1mg6% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0193968320270 · Data last verified:

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Barcode

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0193968320270

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Common questions

How many calories are in Four Peppered Turkey Breast?

Four Peppered Turkey Breast by Member's Mark has 82 kcal per 100 g. One serving (61 g) is about 50 kcal.

How much protein is in Four Peppered Turkey Breast?

Four Peppered Turkey Breast contains 12 g of protein per 100 g — about 7.3 g per 61 g serving.

Is Four Peppered Turkey Breast a good source of protein?

Yes — 12 g of protein per 100 g, supplying 85% of its calories. That makes it a good protein source.

Is Four Peppered Turkey Breast keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Four Peppered Turkey Breast high in sodium?

Yes — 610 mg of sodium per 100 g, about 27% of the daily value.

Why does Four Peppered Turkey Breast have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (610 mg); points in favor come from protein (12 g). Overall that places it in band B.

How much Four Peppered Turkey Breast is 100 calories?

About 122 g of Four Peppered Turkey Breast equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

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