Fruits · Nutrition facts

Chewy Bananas

by Whitworths

310 kcal per 100 g, with 4.4 g protein, 71.3 g carbs and 0 g fat. Full micronutrients and serving info below.

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Chewy BananasNutri-Score CCompare
Amount

Showing values for 100 g

310 kcal
Calories
16% of a 2000 kcal day
4.4 g
Protein
6% of calories
71.3 g
Carbs
94% of calories
0 g
Fat
0% of calories
Macro split
Protein 6%Carbs 94%Fat 0%

Nutrition facts

per 100 g
Fiber3.8g14% DV
Sugar66.7g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium200mg9% DV
Potassium317.6mg7% DV
Calcium5.1mg0% DV
Iron0.2mg1% DV
Vitamin C7mg8% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000234050760 · Data last verified:

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5000234050760

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Common questions

How many calories are in Chewy Bananas?

Chewy Bananas by Whitworths has 310 kcal per 100 g.

How much protein is in Chewy Bananas?

Chewy Bananas contains 4.4 g of protein per 100 g.

Is Chewy Bananas high in carbs?

Yes — carbohydrates provide 94% of its calories (71.3 g per 100 g, of which 66.7 g is sugar). It also delivers 3.8 g of fiber.

Is Chewy Bananas high in sugar?

Yes — 66.7 g of sugar per 100 g, roughly 17 teaspoons. Sugar makes up 94% of its carbohydrates.

Is Chewy Bananas a good source of fiber?

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Why does Chewy Bananas have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (66.7 g); points in favor come from fiber (3.8 g). Overall that places it in band C.

How much Chewy Bananas is 100 calories?

About 32 g of Chewy Bananas equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chewy Bananas a good source of vitamin C?

It is a moderate source: 7 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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