Fruits · Nutrition facts

Chewy Banana

306 kcal per 100 g, with 4.4 g protein, 67.2 g carbs and 0.6 g fat. Full micronutrients and serving info below.

High fiber
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Chewy BananaNutri-Score CCompare
Amount

Showing values for 100 g

306 kcal
Calories
15% of a 2000 kcal day
4.4 g
Protein
6% of calories
67.2 g
Carbs
92% of calories
0.6 g
Fat
2% of calories
Macro split
Protein 6%Carbs 92%Fat 2%

Nutrition facts

per 100 g
Fiber7.3g26% DV
Sugar63.4g
Saturated fat0.2g1% DV
Sodium188mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5059697256820 · Data last verified:

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Barcode

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5059697256820

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Common questions

How many calories are in Chewy Banana?

Chewy Banana by Tesco has 306 kcal per 100 g.

How much protein is in Chewy Banana?

Chewy Banana contains 4.4 g of protein per 100 g.

Is Chewy Banana high in carbs?

Yes — carbohydrates provide 92% of its calories (67.2 g per 100 g, of which 63.4 g is sugar). It also delivers 7.3 g of fiber.

Is Chewy Banana high in sugar?

Yes — 63.4 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 94% of its carbohydrates.

Is Chewy Banana a good source of fiber?

It provides 7.3 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Chewy Banana have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (63.4 g); points in favor come from fiber (7.3 g). Overall that places it in band C.

How much Chewy Banana is 100 calories?

About 33 g of Chewy Banana equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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