Fruits · Nutrition facts

Natural Selection Five Fruit Mix 170g

298 kcal per 100 g, with 3.8 g protein, 66.4 g carbs and 0.5 g fat. Full micronutrients and serving info below.

High fiber
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Natural Selection Five Fruit Mix 170gNutri-Score CCompare
Amount

Showing values for 100 g

298 kcal
Calories
15% of a 2000 kcal day
3.8 g
Protein
5% of calories
66.4 g
Carbs
93% of calories
0.5 g
Fat
2% of calories
Macro split
Protein 5%Carbs 93%Fat 2%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar56.7g
Saturated fat0.1g0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060135530556 · Data last verified:

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5060135530556

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Common questions

How many calories are in Natural Selection Five Fruit Mix 170g?

Natural Selection Five Fruit Mix 170g by Naturalia has 298 kcal per 100 g.

How much protein is in Natural Selection Five Fruit Mix 170g?

Natural Selection Five Fruit Mix 170g contains 3.8 g of protein per 100 g.

Is Natural Selection Five Fruit Mix 170g high in carbs?

Yes — carbohydrates provide 93% of its calories (66.4 g per 100 g, of which 56.7 g is sugar). It also delivers 6 g of fiber.

Is Natural Selection Five Fruit Mix 170g high in sugar?

Yes — 56.7 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 85% of its carbohydrates.

Is Natural Selection Five Fruit Mix 170g low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Natural Selection Five Fruit Mix 170g a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Natural Selection Five Fruit Mix 170g have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (56.7 g); points in favor come from fiber (6 g). Overall that places it in band C.

How much Natural Selection Five Fruit Mix 170g is 100 calories?

About 34 g of Natural Selection Five Fruit Mix 170g equals 100 kcal.

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