Raisins Flame - Fruits Sechés

Raisins Flame - Fruits Sechés by Delhaize has 321 kcal per 100 g.

Raisins Flame - Fruits Sechés contains 5 g of protein per 100 g.

Yes — carbohydrates provide 93% of its calories (71.5 g per 100 g, of which 71 g is sugar). It also delivers 7.5 g of fiber.

Yes — 71 g of sugar per 100 g, roughly 18 teaspoons. Sugar makes up 99% of its carbohydrates.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (71 g); points in favor come from fiber (7.5 g). Overall that places it in band C.

About 31 g of Raisins Flame - Fruits Sechés equals 100 kcal. It is energy-dense, so small amounts add up quickly.