Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400601053712 · Data last verified:
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Common questions
How many calories are in Bread Crumbs?
Bread Crumbs by Delhaize 365 has 357 kcal per 100 g. One serving (20 g) is about 71 kcal.
How much protein is in Bread Crumbs?
Bread Crumbs contains 13 g of protein per 100 g — about 2.6 g per 20 g serving.
Is Bread Crumbs a good source of protein?
Yes — 13 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Bread Crumbs high in carbs?
Yes — carbohydrates provide 81% of its calories (70 g per 100 g, of which 4.5 g is sugar). It also delivers 5.2 g of fiber.
Is Bread Crumbs a good source of fiber?
It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Bread Crumbs have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal), sodium (400 mg); points in favor come from fiber (5.2 g), protein (13 g). Overall that places it in band A.
How much Bread Crumbs is 100 calories?
About 28 g of Bread Crumbs equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Bread Crumbs high in calories?
Yes — 357 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.
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