Snacks · Nutrition facts

Biscuits Au Sésame

by Migros

465 kcal per 100 g, with 12 g protein, 56 g carbs and 19 g fat. Full micronutrients and serving info below.

Serving: 38 g
Good proteinCalorie denseHigh fiber
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Biscuits Au SésameNutri-Score CCompare
Amount

Showing values for 100 g

465 kcal
Calories
23% of a 2000 kcal day
12 g
Protein
11% of calories
56 g
Carbs
51% of calories
19 g
Fat
38% of calories
Macro split
Protein 11%Carbs 51%Fat 38%

Nutrition facts

per 100 g
Fiber11g39% DV
Sugar3.7g
Saturated fat2.1g11% DV
Sodium640mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7617400030716 · Data last verified:

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7617400030716

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Common questions

How many calories are in Biscuits Au Sésame?

Biscuits Au Sésame by Migros has 465 kcal per 100 g. One serving (38 g) is about 177 kcal.

How much protein is in Biscuits Au Sésame?

Biscuits Au Sésame contains 12 g of protein per 100 g — about 4.6 g per 38 g serving.

Is Biscuits Au Sésame a good source of protein?

Yes — 12 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Biscuits Au Sésame high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Is Biscuits Au Sésame a good source of fiber?

It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Why does Biscuits Au Sésame have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (465 kcal), sodium (640 mg); points in favor come from fiber (11 g), protein (12 g). Overall that places it in band C.

How much Biscuits Au Sésame is 100 calories?

About 22 g of Biscuits Au Sésame equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Biscuits Au Sésame high in calories?

Yes — 465 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.

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