Bio Protein, 6 X

Bio Protein, 6 X by Organic Food Bar has 440 kcal per 100 g. One serving (75 g) is about 330 kcal.

Bio Protein, 6 X contains 29 g of protein per 100 g — about 21.8 g per 75 g serving.

Yes — 29 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.

Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 55% of its carbohydrates.

Yes — just 4.8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (440 kcal), sugar (24 g); points in favor come from fiber (11 g), protein (29 g). Overall that places it in band B.

About 23 g of Bio Protein, 6 X equals 100 kcal. It is energy-dense, so small amounts add up quickly.