Snacks · Nutrition facts

Bisc Wafer Bono Limao 110g Nestle

516 kcal per 100 g, with 44 g protein, 65 g carbs and 26 g fat. Full micronutrients and serving info below.

Serving: 30 g
High proteinCalorie denseHigh fiber
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Bisc Wafer Bono Limao 110g NestleNutri-Score DCompare
Amount

Showing values for 100 g

516 kcal
Calories
26% of a 2000 kcal day
44 g
Protein
26% of calories
65 g
Carbs
39% of calories
26 g
Fat
35% of calories
Macro split
Protein 26%Carbs 39%Fat 35%

Nutrition facts

per 100 g
Fiber17g61% DV
Sugar37g
Saturated fat12g60% DV
Sodium130mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7891000329207 · Data last verified:

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7891000329207

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Common questions

How many calories are in Bisc Wafer Bono Limao 110g Nestle?

Bisc Wafer Bono Limao 110g Nestle by Bono,Nestlé has 516 kcal per 100 g. One serving (30 g) is about 155 kcal.

How much protein is in Bisc Wafer Bono Limao 110g Nestle?

Bisc Wafer Bono Limao 110g Nestle contains 44 g of protein per 100 g — about 13.2 g per 30 g serving.

Is Bisc Wafer Bono Limao 110g Nestle a good source of protein?

Yes — 44 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.

Is Bisc Wafer Bono Limao 110g Nestle high in sugar?

Yes — 37 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 57% of its carbohydrates.

Is Bisc Wafer Bono Limao 110g Nestle high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Is Bisc Wafer Bono Limao 110g Nestle a good source of fiber?

It provides 17 g of fiber per 100 g — 61% of the daily value, making it a high-fiber food.

Why does Bisc Wafer Bono Limao 110g Nestle have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (516 kcal), sugar (37 g), saturated fat (12 g); points in favor come from fiber (17 g), protein (44 g). Overall that places it in band D.

How much Bisc Wafer Bono Limao 110g Nestle is 100 calories?

About 19 g of Bisc Wafer Bono Limao 110g Nestle equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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