Brownie Chocolate Chunk

Brownie Chocolate Chunk by My protein has 519 kcal per 100 g. One serving (75 g) is about 389 kcal.

Brownie Chocolate Chunk contains 32 g of protein per 100 g — about 24 g per 75 g serving.

Yes — 32 g of protein per 100 g, supplying 33% of its calories. That makes it an excellent protein source.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (519 kcal), saturated fat (3.3 g); points in favor come from protein (32 g). Overall that places it in band B.

About 19 g of Brownie Chocolate Chunk equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 519 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 260 kcal.

Per 100 g it has 4.3 g sugar and 11.7 g fat (3.3 g saturated). Fat provides 28% of its calories, so portion size matters most here.