Snacks · Nutrition facts

Belvita - Petit Déjeuner - Brut 5 & Céréales Complètes

440 kcal per 100 g, with 8 g protein, 67 g carbs and 15 g fat. Full micronutrients and serving info below.

Serving: 1 biscuit (12,5 g)
Good proteinCalorie denseHigh fiberIron rich
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Belvita - Petit Déjeuner - Brut 5 & Céréales ComplètesNutri-Score CCompare
Amount

Showing values for 100 g

440 kcal
Calories
22% of a 2000 kcal day
8 g
Protein
7% of calories
67 g
Carbs
62% of calories
15 g
Fat
31% of calories
Macro split
Protein 7%Carbs 62%Fat 31%

Nutrition facts

per 100 g
Fiber6.2g22% DV
Sugar22g
Saturated fat1.4g7% DV
Sodium560mg24% DV
Iron4.2mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3017760515290 · Data last verified:

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Common questions

How many calories are in Belvita - Petit Déjeuner - Brut 5 & Céréales Complètes?

Belvita - Petit Déjeuner - Brut 5 & Céréales Complètes by Belvita,Kraft Foods,LU has 440 kcal per 100 g. One serving (12 g) is about 55 kcal.

How much protein is in Belvita - Petit Déjeuner - Brut 5 & Céréales Complètes?

Belvita - Petit Déjeuner - Brut 5 & Céréales Complètes contains 8 g of protein per 100 g — about 1 g per 12 g serving.

Is Belvita - Petit Déjeuner - Brut 5 & Céréales Complètes high in sugar?

Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 33% of its carbohydrates.

Is Belvita - Petit Déjeuner - Brut 5 & Céréales Complètes high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Is Belvita - Petit Déjeuner - Brut 5 & Céréales Complètes a good source of fiber?

It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Belvita - Petit Déjeuner - Brut 5 & Céréales Complètes have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (440 kcal), sugar (22 g), sodium (560 mg); points in favor come from fiber (6.2 g), protein (8 g). Overall that places it in band C.

How much Belvita - Petit Déjeuner - Brut 5 & Céréales Complètes is 100 calories?

About 23 g of Belvita - Petit Déjeuner - Brut 5 & Céréales Complètes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Belvita - Petit Déjeuner - Brut 5 & Céréales Complètes high in calories?

Yes — 440 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 220 kcal.

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