Crak's Finement Salé

Crak's Finement Salé by tuc has 464 kcal per 100 g. One serving (25 g) is about 116 kcal.

Crak's Finement Salé contains 8 g of protein per 100 g — about 2 g per 25 g serving.

It has 8.3 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Yes — 1016 mg of sodium per 100 g, about 44% of the daily value.

It provides 3 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (464 kcal), saturated fat (8.3 g), sodium (1016 mg); points in favor come from fiber (3 g), protein (8 g). Overall that places it in band D.

About 22 g of Crak's Finement Salé equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 464 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.