Crackers Apéritif Blé Complet

Crackers Apéritif Blé Complet by Heudebert, LU, Mondelez has 434 kcal per 100 g. One serving (25 g) is about 108 kcal.

Crackers Apéritif Blé Complet contains 12 g of protein per 100 g — about 3 g per 25 g serving.

Yes — 12 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Yes — only 1.5 g of sugar per 100 g. Most of its 63 g of carbs come from starch and fiber rather than sugar.

It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Yes — 840 mg of sodium per 100 g, about 37% of the daily value.

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (434 kcal), saturated fat (5.5 g), sodium (840 mg); points in favor come from fiber (7 g), protein (12 g). Overall that places it in band C.