Meat · Nutrition facts

Beef Merlot

67 kcal per 100 g, with 4.8 g protein, 8.9 g carbs and 1.3 g fat. Full micronutrients and serving info below.

Serving: 1 Meal (269 g) (269 g)
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Beef MerlotNutri-Score ACompare
Amount

Showing values for 100 g

67 kcal
Calories
3% of a 2000 kcal day
4.8 g
Protein
29% of calories
8.9 g
Carbs
54% of calories
1.3 g
Fat
17% of calories
Macro split
Protein 29%Carbs 54%Fat 17%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar2.2g
Saturated fat0.6g3% DV
Trans fat0g
Cholesterol11.2mg4% DV
Sodium213.8mg9% DV
Potassium304.8mg6% DV
Calcium37.2mg3% DV
Iron0.7mg4% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0072655001022 · Data last verified:

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0072655001022

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Common questions

How many calories are in Beef Merlot?

Beef Merlot by Healthy Choice has 67 kcal per 100 g. One serving (269 g) is about 180 kcal.

How much protein is in Beef Merlot?

Beef Merlot contains 4.8 g of protein per 100 g — about 12.9 g per 269 g serving.

Why does Beef Merlot have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Beef Merlot is 100 calories?

About 149 g of Beef Merlot equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Beef Merlot high in sugar or fat?

Per 100 g it has 2.2 g sugar and 1.3 g fat (0.6 g saturated). Fat provides 17% of its calories, so portion size matters most here.

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