Meat · Nutrition facts

Lidl Organic Soy Milk (vanilla)

by Lidl, Sancho España

38 kcal per 100 g, with 2.5 g protein, 4.6 g carbs and 1.2 g fat. Full micronutrients and serving info below.

Serving: 14,3 g
Low carbLow calorie
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Lidl Organic Soy Milk (vanilla)Nutri-Score CCompare
Amount

Showing values for 100 g

38 kcal
Calories
2% of a 2000 kcal day
2.5 g
Protein
26% of calories
4.6 g
Carbs
47% of calories
1.2 g
Fat
27% of calories
Macro split
Protein 26%Carbs 47%Fat 27%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar26.2g
Saturated fat1.5g8% DV
Sodium262.2mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20098797 · Data last verified:

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Common questions

How many calories are in Lidl Organic Soy Milk (vanilla)?

Lidl Organic Soy Milk (vanilla) by Lidl, Sancho España has 38 kcal per 100 g. One serving (14 g) is about 5 kcal.

How much protein is in Lidl Organic Soy Milk (vanilla)?

Lidl Organic Soy Milk (vanilla) contains 2.5 g of protein per 100 g — about 0.4 g per 14 g serving.

Is Lidl Organic Soy Milk (vanilla) keto-friendly?

With 4.6 g total carbs (about 1.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Lidl Organic Soy Milk (vanilla) high in sugar?

Yes — 26.2 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 100% of its carbohydrates.

Why does Lidl Organic Soy Milk (vanilla) have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (26.2 g). Overall that places it in band C.

How much Lidl Organic Soy Milk (vanilla) is 100 calories?

About 263 g of Lidl Organic Soy Milk (vanilla) equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Lidl Organic Soy Milk (vanilla) high in calories?

No — only 38 kcal per 100 g; even a 300 g portion stays around 114 kcal.

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