Meat · Nutrition facts

Bledina Les Recoltes Bio Purée Choux-fleurs Champignons Poulet Fermier 2x200g Dè

45 kcal per 100 g, with 2.8 g protein, 4.7 g carbs and 1.3 g fat. Full micronutrients and serving info below.

Serving: 200g
Low carbLow calorie
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Bledina Les Recoltes Bio Purée Choux-fleurs Champignons Poulet Fermier 2x200g DèNutri-Score ACompare
Amount

Showing values for 100 g

45 kcal
Calories
2% of a 2000 kcal day
2.8 g
Protein
27% of calories
4.7 g
Carbs
45% of calories
1.3 g
Fat
28% of calories
Macro split
Protein 27%Carbs 45%Fat 28%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar0.7g
Saturated fat0.3g2% DV
Sodium16mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3041091435767 · Data last verified:

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Common questions

How many calories are in Bledina Les Recoltes Bio Purée Choux-fleurs Champignons Poulet Fermier 2x200g Dè?

Bledina Les Recoltes Bio Purée Choux-fleurs Champignons Poulet Fermier 2x200g Dè by Blédina, Les recoltes bio has 45 kcal per 100 g. One serving (200 g) is about 90 kcal.

How much protein is in Bledina Les Recoltes Bio Purée Choux-fleurs Champignons Poulet Fermier 2x200g Dè?

Bledina Les Recoltes Bio Purée Choux-fleurs Champignons Poulet Fermier 2x200g Dè contains 2.8 g of protein per 100 g — about 5.6 g per 200 g serving.

Is Bledina Les Recoltes Bio Purée Choux-fleurs Champignons Poulet Fermier 2x200g Dè keto-friendly?

With 4.7 g total carbs (about 3.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Bledina Les Recoltes Bio Purée Choux-fleurs Champignons Poulet Fermier 2x200g Dè low in sodium?

Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Bledina Les Recoltes Bio Purée Choux-fleurs Champignons Poulet Fermier 2x200g Dè have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Bledina Les Recoltes Bio Purée Choux-fleurs Champignons Poulet Fermier 2x200g Dè is 100 calories?

About 222 g of Bledina Les Recoltes Bio Purée Choux-fleurs Champignons Poulet Fermier 2x200g Dè equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Bledina Les Recoltes Bio Purée Choux-fleurs Champignons Poulet Fermier 2x200g Dè high in calories?

No — only 45 kcal per 100 g; even a 300 g portion stays around 135 kcal.

Is Bledina Les Recoltes Bio Purée Choux-fleurs Champignons Poulet Fermier 2x200g Dè high in sugar or fat?

Per 100 g it has 0.7 g sugar and 1.3 g fat (0.3 g saturated). Fat provides 28% of its calories, so portion size matters most here.

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