Meat · Nutrition facts

12 Nuggets De Poulet

254 kcal per 100 g, with 14.3 g protein, 22 g carbs and 11.8 g fat. Full micronutrients and serving info below.

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12 Nuggets De PouletNutri-Score BCompare
Amount

Showing values for 100 g

254 kcal
Calories
13% of a 2000 kcal day
14.3 g
Protein
23% of calories
22 g
Carbs
35% of calories
11.8 g
Fat
42% of calories
Macro split
Protein 23%Carbs 35%Fat 42%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar0.5g
Saturated fat1.5g8% DV
Cholesterol59.7mg20% DV
Sodium400mg17% DV
Potassium298.3mg6% DV
Calcium18.9mg1% DV
Iron1mg6% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5051751000547 · Data last verified:

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5051751000547

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Common questions

How many calories are in 12 Nuggets De Poulet?

12 Nuggets De Poulet by iglo has 254 kcal per 100 g.

How much protein is in 12 Nuggets De Poulet?

12 Nuggets De Poulet contains 14.3 g of protein per 100 g.

Is 12 Nuggets De Poulet a good source of protein?

Yes — 14.3 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Is 12 Nuggets De Poulet low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 22 g of carbs come from starch and fiber rather than sugar.

Why does 12 Nuggets De Poulet have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (14.3 g). Overall that places it in band B.

How much 12 Nuggets De Poulet is 100 calories?

About 39 g of 12 Nuggets De Poulet equals 100 kcal.

Is 12 Nuggets De Poulet high in sugar or fat?

Per 100 g it has 0.5 g sugar and 11.8 g fat (1.5 g saturated). Fat provides 42% of its calories, so portion size matters most here.

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