White Chocolate Mocha Latte Iced Protein Coffee

White Chocolate Mocha Latte Iced Protein Coffee by Oats Overnight has 381 kcal per 100 g. One serving (21 g) is about 80 kcal.

White Chocolate Mocha Latte Iced Protein Coffee contains 47.6 g of protein per 100 g — about 10 g per 21 g serving.

Yes — 47.6 g of protein per 100 g, supplying 49% of its calories. That makes it an excellent protein source.

Yes — 23.8 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 62% of its carbohydrates.

Yes — 523.8 mg of sodium per 100 g, about 23% of the daily value.

It provides 4.8 g of fiber per 100 g — 17% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (381 kcal), sugar (23.8 g), sodium (523.8 mg); points in favor come from fiber (4.8 g), protein (47.6 g). Overall that places it in band C.

About 26 g of White Chocolate Mocha Latte Iced Protein Coffee equals 100 kcal. It is energy-dense, so small amounts add up quickly.