Sweets · Nutrition facts

Home Made Whole Food Meal Replacement Double Chocolate Brownie

by AXE & SLEDGE

398 kcal per 100 g, with 45.5 g protein, 36.1 g carbs and 8.5 g fat. Full micronutrients and serving info below.

Serving: 1 scoop (52.7 g)
High proteinCalorie denseHigh fiberIron richPotassium
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Home Made Whole Food Meal Replacement Double Chocolate BrownieNutri-Score ACompare
Amount

Showing values for 100 g

398 kcal
Calories
20% of a 2000 kcal day
45.5 g
Protein
45% of calories
36.1 g
Carbs
36% of calories
8.5 g
Fat
19% of calories
Macro split
Protein 45%Carbs 36%Fat 19%

Nutrition facts

per 100 g
Fiber7.6g27% DV
Sugar3.8g
Saturated fat0g0% DV
Cholesterol113.9mg38% DV
Sodium189.8mg8% DV
Potassium559.8mg12% DV
Calcium322.6mg25% DV
Iron3mg17% DV
Vitamin C3.8mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0810164581099 · Data last verified:

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0810164581099

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Common questions

How many calories are in Home Made Whole Food Meal Replacement Double Chocolate Brownie?

Home Made Whole Food Meal Replacement Double Chocolate Brownie by AXE & SLEDGE has 398 kcal per 100 g. One serving (53 g) is about 210 kcal.

How much protein is in Home Made Whole Food Meal Replacement Double Chocolate Brownie?

Home Made Whole Food Meal Replacement Double Chocolate Brownie contains 45.5 g of protein per 100 g — about 24 g per 53 g serving.

Is Home Made Whole Food Meal Replacement Double Chocolate Brownie a good source of protein?

Yes — 45.5 g of protein per 100 g, supplying 45% of its calories. That makes it an excellent protein source.

Is Home Made Whole Food Meal Replacement Double Chocolate Brownie a good source of fiber?

It provides 7.6 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Why does Home Made Whole Food Meal Replacement Double Chocolate Brownie have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (398 kcal); points in favor come from fiber (7.6 g), protein (45.5 g). Overall that places it in band A.

How much Home Made Whole Food Meal Replacement Double Chocolate Brownie is 100 calories?

About 25 g of Home Made Whole Food Meal Replacement Double Chocolate Brownie equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Home Made Whole Food Meal Replacement Double Chocolate Brownie high in calories?

Yes — 398 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 199 kcal.

Is Home Made Whole Food Meal Replacement Double Chocolate Brownie a good source of potassium?

It is a moderate source: 559.8 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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