Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8721161463115 · Data last verified:
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Common questions
How many calories are in Tempeh Smoky?
Tempeh Smoky by Tiba has 169 kcal per 100 g.
How much protein is in Tempeh Smoky?
Tempeh Smoky contains 20 g of protein per 100 g.
Is Tempeh Smoky a good source of protein?
Yes — 20 g of protein per 100 g, supplying 48% of its calories. That makes it an excellent protein source.
Is Tempeh Smoky keto-friendly?
With 1.9 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Tempeh Smoky high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Is Tempeh Smoky a good source of fiber?
It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Tempeh Smoky have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (5.2 g), protein (20 g). Overall that places it in band A.
How much Tempeh Smoky is 100 calories?
About 59 g of Tempeh Smoky equals 100 kcal.
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