Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5904194904739 · Data last verified:
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Common questions
How many calories are in Table Hummus?
Table Hummus by Perla has 295 kcal per 100 g. One serving (100 g) is about 295 kcal.
How much protein is in Table Hummus?
Table Hummus contains 7.4 g of protein per 100 g — about 7.4 g per 100 g serving.
Is Table Hummus high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Is Table Hummus a good source of fiber?
It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Table Hummus have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from fiber (5.3 g). Overall that places it in band C.
How much Table Hummus is 100 calories?
About 34 g of Table Hummus equals 100 kcal.
Is Table Hummus high in sugar or fat?
Per 100 g it has 6.9 g sugar and 23 g fat (2.8 g saturated). Fat provides 73% of its calories, so portion size matters most here.
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