Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610849111787 · Data last verified:
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Common questions
How many calories are in Hummus, Nature, Nature?
Hummus, Nature, Nature by Betty bossi has 279 kcal per 100 g.
How much protein is in Hummus, Nature, Nature?
Hummus, Nature, Nature contains 8.3 g of protein per 100 g.
Is Hummus, Nature, Nature low in sugar?
Yes — only 1.1 g of sugar per 100 g. Most of its 14 g of carbs come from starch and fiber rather than sugar.
Is Hummus, Nature, Nature a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Hummus, Nature, Nature have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5 g), protein (8.3 g). Overall that places it in band A.
How much Hummus, Nature, Nature is 100 calories?
About 36 g of Hummus, Nature, Nature equals 100 kcal.
Is Hummus, Nature, Nature high in sugar or fat?
Per 100 g it has 1.1 g sugar and 20 g fat (1.8 g saturated). Fat provides 67% of its calories, so portion size matters most here.
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