Other · Nutrition facts

Hummius Di Ceci

by Pam & Panorama

295 kcal per 100 g, with 5.7 g protein, 13 g carbs and 24 g fat. Full micronutrients and serving info below.

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Hummius Di CeciNutri-Score CCompare
Amount

Showing values for 100 g

295 kcal
Calories
15% of a 2000 kcal day
5.7 g
Protein
8% of calories
13 g
Carbs
18% of calories
24 g
Fat
74% of calories
Macro split
Protein 8%Carbs 18%Fat 74%

Nutrition facts

per 100 g
Fiber3.8g14% DV
Sugar0.6g
Saturated fat3g15% DV
Sodium640mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8004263685587 · Data last verified:

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8004263685587

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Common questions

How many calories are in Hummius Di Ceci?

Hummius Di Ceci by Pam & Panorama has 295 kcal per 100 g.

How much protein is in Hummius Di Ceci?

Hummius Di Ceci contains 5.7 g of protein per 100 g.

Is Hummius Di Ceci low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 13 g of carbs come from starch and fiber rather than sugar.

Is Hummius Di Ceci high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Is Hummius Di Ceci a good source of fiber?

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Why does Hummius Di Ceci have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (640 mg); points in favor come from fiber (3.8 g). Overall that places it in band C.

How much Hummius Di Ceci is 100 calories?

About 34 g of Hummius Di Ceci equals 100 kcal.

Is Hummius Di Ceci high in sugar or fat?

Per 100 g it has 0.6 g sugar and 24 g fat (3 g saturated). Fat provides 74% of its calories, so portion size matters most here.

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