Supervalu Milk Chocolate Rice Cakes Bkes 6911 184

Supervalu Milk Chocolate Rice Cakes Bkes 6911 184 by Supervalu has 488 kcal per 100 g. One serving (100 g) is about 488 kcal.

Supervalu Milk Chocolate Rice Cakes Bkes 6911 184 contains 6.5 g of protein per 100 g — about 6.5 g per 100 g serving.

Yes — 33 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 52% of its carbohydrates.

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Yes — just 10.8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (488 kcal), sugar (33 g), saturated fat (14 g); points in favor come from fiber (4.2 g). Overall that places it in band D.

About 20 g of Supervalu Milk Chocolate Rice Cakes Bkes 6911 184 equals 100 kcal. It is energy-dense, so small amounts add up quickly.