Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5099874192268 · Data last verified:
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Common questions
How many calories are in Mini Milk Chocoolate Coated Rice Cakes?
Mini Milk Chocoolate Coated Rice Cakes by Dunnes Stores has 495 kcal per 100 g. One serving (30 g) is about 148 kcal.
How much protein is in Mini Milk Chocoolate Coated Rice Cakes?
Mini Milk Chocoolate Coated Rice Cakes contains 6.7 g of protein per 100 g — about 2 g per 30 g serving.
Is Mini Milk Chocoolate Coated Rice Cakes high in sugar?
Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 48% of its carbohydrates.
Is Mini Milk Chocoolate Coated Rice Cakes high in saturated fat?
It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.
Is Mini Milk Chocoolate Coated Rice Cakes low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Mini Milk Chocoolate Coated Rice Cakes have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (495 kcal), sugar (30 g), saturated fat (14 g). Overall that places it in band D.
How much Mini Milk Chocoolate Coated Rice Cakes is 100 calories?
About 20 g of Mini Milk Chocoolate Coated Rice Cakes equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mini Milk Chocoolate Coated Rice Cakes high in calories?
Yes — 495 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 248 kcal.
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