Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5099874192275 · Data last verified:
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Common questions
How many calories are in Mixed Berry Yogurt Rice Cakes?
Mixed Berry Yogurt Rice Cakes has 508 kcal per 100 g.
How much protein is in Mixed Berry Yogurt Rice Cakes?
Mixed Berry Yogurt Rice Cakes contains 6.5 g of protein per 100 g.
Is Mixed Berry Yogurt Rice Cakes high in sugar?
Yes — 31 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 49% of its carbohydrates.
Is Mixed Berry Yogurt Rice Cakes high in saturated fat?
It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.
Is Mixed Berry Yogurt Rice Cakes low in sodium?
Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Mixed Berry Yogurt Rice Cakes have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (508 kcal), sugar (31 g), saturated fat (15 g). Overall that places it in band D.
How much Mixed Berry Yogurt Rice Cakes is 100 calories?
About 20 g of Mixed Berry Yogurt Rice Cakes equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mixed Berry Yogurt Rice Cakes high in calories?
Yes — 508 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 254 kcal.
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