Other · Nutrition facts

Sundried Tomatoes

202 kcal per 100 g, with 5.4 g protein, 13.4 g carbs and 12.7 g fat. Full micronutrients and serving info below.

High fiberIron richPotassium
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Sundried TomatoesNutri-Score CCompare
Amount

Showing values for 100 g

202 kcal
Calories
10% of a 2000 kcal day
5.4 g
Protein
11% of calories
13.4 g
Carbs
28% of calories
12.7 g
Fat
61% of calories
Macro split
Protein 11%Carbs 28%Fat 61%

Nutrition facts

per 100 g
Fiber6.2g22% DV
Sugar13.4g
Saturated fat2.1g11% DV
Cholesterol0mg0% DV
Sodium1112mg48% DV
Potassium1683.9mg36% DV
Calcium73.8mg6% DV
Iron5mg28% DV
Vitamin C18.6mg21% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00727242 · Data last verified:

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Common questions

How many calories are in Sundried Tomatoes?

Sundried Tomatoes by Marks And Spencer has 202 kcal per 100 g.

How much protein is in Sundried Tomatoes?

Sundried Tomatoes contains 5.4 g of protein per 100 g.

Is Sundried Tomatoes high in sodium?

Yes — 1112 mg of sodium per 100 g, about 48% of the daily value.

Is Sundried Tomatoes a good source of fiber?

It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Sundried Tomatoes have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13.4 g), sodium (1112 mg); points in favor come from fiber (6.2 g). Overall that places it in band C.

How much Sundried Tomatoes is 100 calories?

About 50 g of Sundried Tomatoes equals 100 kcal.

Is Sundried Tomatoes a good source of potassium?

It is a good source: 1683.9 mg per 100 g, about 36% of the daily value. A 200 g portion covers roughly 72%.

Is Sundried Tomatoes a good source of iron?

It is a good source: 5 mg per 100 g, about 28% of the daily value. A 200 g portion covers roughly 56%.

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