Other · Nutrition facts

Cheesy Potatoes Au Gratin

186 kcal per 100 g, with 2.9 g protein, 15.7 g carbs and 12.7 g fat. Full micronutrients and serving info below.

Serving: 1 piece (102 g)
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Cheesy Potatoes Au GratinNutri-Score CCompare
Amount

Showing values for 100 g

186 kcal
Calories
9% of a 2000 kcal day
2.9 g
Protein
6% of calories
15.7 g
Carbs
33% of calories
12.7 g
Fat
61% of calories
Macro split
Protein 6%Carbs 33%Fat 61%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar1g
Saturated fat7.8g39% DV
Trans fat0g
Cholesterol39.2mg13% DV
Sodium323.5mg14% DV
Potassium137.3mg3% DV
Calcium49mg4% DV
Iron0.3mg2% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0194346208302 · Data last verified:

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0194346208302

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Common questions

How many calories are in Cheesy Potatoes Au Gratin?

Cheesy Potatoes Au Gratin by bettergoods has 186 kcal per 100 g. One serving (102 g) is about 190 kcal.

How much protein is in Cheesy Potatoes Au Gratin?

Cheesy Potatoes Au Gratin contains 2.9 g of protein per 100 g — about 3 g per 102 g serving.

Is Cheesy Potatoes Au Gratin low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 15.7 g of carbs come from starch and fiber rather than sugar.

Is Cheesy Potatoes Au Gratin high in saturated fat?

It has 7.8 g of saturated fat per 100 g — 39% of the daily value, which counts as high.

Why does Cheesy Potatoes Au Gratin have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.8 g). Overall that places it in band C.

How much Cheesy Potatoes Au Gratin is 100 calories?

About 54 g of Cheesy Potatoes Au Gratin equals 100 kcal.

Is Cheesy Potatoes Au Gratin high in sugar or fat?

Per 100 g it has 1 g sugar and 12.7 g fat (7.8 g saturated). Fat provides 61% of its calories, so portion size matters most here.

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