Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0205856016797 · Data last verified:
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Common questions
How many calories are in Soufflé Nature?
Soufflé Nature has 216 kcal per 100 g.
How much protein is in Soufflé Nature?
Soufflé Nature contains 5.8 g of protein per 100 g.
Is Soufflé Nature low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 14 g of carbs come from starch and fiber rather than sugar.
Why does Soufflé Nature have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.
How much Soufflé Nature is 100 calories?
About 46 g of Soufflé Nature equals 100 kcal.
Is Soufflé Nature high in sugar or fat?
Per 100 g it has 0.5 g sugar and 15 g fat (2.3 g saturated). Fat provides 63% of its calories, so portion size matters most here.
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