Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0072878071512 · Data last verified:
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Common questions
How many calories are in Queso Blanco Dip Creamy Dip Medium?
Queso Blanco Dip Creamy Dip Medium by HERDEZ has 188 kcal per 100 g. One serving (32 g) is about 60 kcal.
How much protein is in Queso Blanco Dip Creamy Dip Medium?
Queso Blanco Dip Creamy Dip Medium contains 3.1 g of protein per 100 g — about 1 g per 32 g serving.
Is Queso Blanco Dip Creamy Dip Medium low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 9.4 g of carbs come from starch and fiber rather than sugar.
Is Queso Blanco Dip Creamy Dip Medium high in sodium?
Yes — 843.8 mg of sodium per 100 g, about 37% of the daily value.
Why does Queso Blanco Dip Creamy Dip Medium have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g), sodium (843.8 mg). Overall that places it in band D.
How much Queso Blanco Dip Creamy Dip Medium is 100 calories?
About 53 g of Queso Blanco Dip Creamy Dip Medium equals 100 kcal.
Is Queso Blanco Dip Creamy Dip Medium high in sugar or fat?
Per 100 g it has 0 g sugar and 9.4 g fat (3.1 g saturated). Fat provides 63% of its calories, so portion size matters most here.
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