Suisse Le Pain D'autrefois

Suisse Le Pain D'autrefois by Pain Création has 250 kcal per 100 g. One serving (50 g) is about 125 kcal.

Suisse Le Pain D'autrefois contains 9 g of protein per 100 g — about 4.5 g per 50 g serving.

Yes — carbohydrates provide 76% of its calories (46 g per 100 g, of which 2.5 g is sugar). It also delivers 3.5 g of fiber.

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from fiber (3.5 g), protein (9 g). Overall that places it in band B.

About 40 g of Suisse Le Pain D'autrefois equals 100 kcal.

Per 100 g it has 2.5 g sugar and 2.5 g fat (0.5 g saturated). Fat provides 9% of its calories, so portion size matters most here.