Steinofen Twister Rustico

Steinofen Twister Rustico by Migros Bio has 244 kcal per 100 g. One serving (100 g) is about 244 kcal.

Steinofen Twister Rustico contains 8.8 g of protein per 100 g — about 8.8 g per 100 g serving.

Yes — carbohydrates provide 77% of its calories (45 g per 100 g, of which 0.9 g is sugar). It also delivers 4.6 g of fiber.

Yes — only 0.9 g of sugar per 100 g. Most of its 45 g of carbs come from starch and fiber rather than sugar.

Yes — 708 mg of sodium per 100 g, about 31% of the daily value.

It provides 4.6 g of fiber per 100 g — 16% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (708 mg); points in favor come from fiber (4.6 g), protein (8.8 g). Overall that places it in band B.

About 41 g of Steinofen Twister Rustico equals 100 kcal.