Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9300633682514 · Data last verified:
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Common questions
How many calories are in Soft Wholegrain Wraps?
Soft Wholegrain Wraps by Woolworths has 269 kcal per 100 g. One serving (45 g) is about 121 kcal.
How much protein is in Soft Wholegrain Wraps?
Soft Wholegrain Wraps contains 10.2 g of protein per 100 g — about 4.6 g per 45 g serving.
Is Soft Wholegrain Wraps a good source of protein?
Yes — 10.2 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Soft Wholegrain Wraps a good source of fiber?
It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Soft Wholegrain Wraps have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6 g), protein (10.2 g). Overall that places it in band A.
How much Soft Wholegrain Wraps is 100 calories?
About 37 g of Soft Wholegrain Wraps equals 100 kcal.
Is Soft Wholegrain Wraps high in sugar or fat?
Per 100 g it has 2.2 g sugar and 5.6 g fat (2.7 g saturated). Fat provides 20% of its calories, so portion size matters most here.
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