Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9555615900302 · Data last verified:
Compare Protein Wraps Wholemeal with another foodLog Protein Wraps Wholemeal in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Protein Wraps Wholemeal?
Protein Wraps Wholemeal by Mission has 244 kcal per 100 g. One serving (45 g) is about 110 kcal.
How much protein is in Protein Wraps Wholemeal?
Protein Wraps Wholemeal contains 14.9 g of protein per 100 g — about 6.7 g per 45 g serving.
Is Protein Wraps Wholemeal a good source of protein?
Yes — 14.9 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.
Is Protein Wraps Wholemeal high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Is Protein Wraps Wholemeal a good source of fiber?
It provides 17.8 g of fiber per 100 g — 64% of the daily value, making it a high-fiber food.
Why does Protein Wraps Wholemeal have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.4 g), sodium (600 mg); points in favor come from fiber (17.8 g), protein (14.9 g). Overall that places it in band C.
How much Protein Wraps Wholemeal is 100 calories?
About 41 g of Protein Wraps Wholemeal equals 100 kcal.
Is Protein Wraps Wholemeal a good source of iron?
It is a moderate source: 2.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
More Other foods
Explore all →
Seeded SourdoughDuchy Organic269 kcal · 11.4g proteinC
גבינה צהובה - הרב לנדא239 kcal · 10g proteinC
Pizza MargheritaLidl248 kcal · 10.2g proteinA
Green Olive, Feta & Oregano FocacciaSainsbury's, Taste the Difference259 kcal · 9.7g proteinA
Pain Nordique321 kcal · 11.8g proteinA
Pain De Mie Beau Et Bon Céréales Et GrainesHarrys296 kcal · 13g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API