Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610848829362 · Data last verified:
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Common questions
How many calories are in Bio Volkorntoast Pane Per Toast Integrale Bio?
Bio Volkorntoast Pane Per Toast Integrale Bio by Coop, Coop naturaplan has 244 kcal per 100 g.
How much protein is in Bio Volkorntoast Pane Per Toast Integrale Bio?
Bio Volkorntoast Pane Per Toast Integrale Bio contains 9.3 g of protein per 100 g.
Is Bio Volkorntoast Pane Per Toast Integrale Bio high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Is Bio Volkorntoast Pane Per Toast Integrale Bio a good source of fiber?
It provides 7.8 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.
Why does Bio Volkorntoast Pane Per Toast Integrale Bio have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (7.8 g), protein (9.3 g). Overall that places it in band A.
How much Bio Volkorntoast Pane Per Toast Integrale Bio is 100 calories?
About 41 g of Bio Volkorntoast Pane Per Toast Integrale Bio equals 100 kcal.
Is Bio Volkorntoast Pane Per Toast Integrale Bio a good source of iron?
It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
Is Bio Volkorntoast Pane Per Toast Integrale Bio high in sugar or fat?
Per 100 g it has 3.9 g sugar and 4.8 g fat (0.6 g saturated). Fat provides 19% of its calories, so portion size matters most here.
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