Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9414987012221 · Data last verified:
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Common questions
How many calories are in Vogel Spelt & Flaxseed?
Vogel Spelt & Flaxseed has 241 kcal per 100 g.
How much protein is in Vogel Spelt & Flaxseed?
Vogel Spelt & Flaxseed contains 10 g of protein per 100 g.
Is Vogel Spelt & Flaxseed a good source of protein?
Yes — 10 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.
Is Vogel Spelt & Flaxseed a good source of fiber?
It provides 7.3 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.
Why does Vogel Spelt & Flaxseed have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7.3 g), protein (10 g). Overall that places it in band A.
How much Vogel Spelt & Flaxseed is 100 calories?
About 41 g of Vogel Spelt & Flaxseed equals 100 kcal.
Is Vogel Spelt & Flaxseed high in sugar or fat?
Per 100 g it has 2.8 g sugar and 6.6 g fat (0.7 g saturated). Fat provides 26% of its calories, so portion size matters most here.
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