Other · Nutrition facts

Sesammus Tahin

582 kcal per 100 g, with 18.2 g protein, 23 g carbs and 56 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron richPotassium
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Sesammus TahinNutri-Score CCompare
Amount

Showing values for 100 g

582 kcal
Calories
29% of a 2000 kcal day
18.2 g
Protein
11% of calories
23 g
Carbs
14% of calories
56 g
Fat
75% of calories
Macro split
Protein 11%Carbs 14%Fat 75%

Nutrition facts

per 100 g
Fiber11.8g42% DV
Sugar0.3g
Saturated fat6.7g34% DV
Cholesterol0mg0% DV
Sodium12mg1% DV
Potassium468mg10% DV
Calcium962mg74% DV
Iron14.6mg81% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4058172365942 · Data last verified:

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Barcode

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4058172365942

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Common questions

How many calories are in Sesammus Tahin?

Sesammus Tahin by DmBio has 582 kcal per 100 g.

How much protein is in Sesammus Tahin?

Sesammus Tahin contains 18.2 g of protein per 100 g.

Is Sesammus Tahin a good source of protein?

Yes — 18.2 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Sesammus Tahin low in sugar?

Yes — only 0.3 g of sugar per 100 g. Most of its 23 g of carbs come from starch and fiber rather than sugar.

Is Sesammus Tahin high in saturated fat?

It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Sesammus Tahin low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Sesammus Tahin a good source of fiber?

It provides 11.8 g of fiber per 100 g — 42% of the daily value, making it a high-fiber food.

Why does Sesammus Tahin have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (582 kcal), saturated fat (6.7 g); points in favor come from fiber (11.8 g), protein (18.2 g). Overall that places it in band C.

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