Salt And Pepper Chicken

Salt And Pepper Chicken by Gym Kitchen has 101 kcal per 100 g. One serving (550 g) is about 556 kcal.

Salt And Pepper Chicken contains 8.7 g of protein per 100 g — about 47.8 g per 550 g serving.

Yes — only 1.5 g of sugar per 100 g. Most of its 10.4 g of carbs come from starch and fiber rather than sugar.

Yes — just 111.6 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.7 g). Overall that places it in band A.

About 99 g of Salt And Pepper Chicken equals 100 kcal.

Per 100 g it has 1.5 g sugar and 2.5 g fat (0.5 g saturated). Fat provides 23% of its calories, so portion size matters most here.