Classic Chicken Dinner With Gravy

Classic Chicken Dinner With Gravy by Strength Meals Co has 80 kcal per 100 g. One serving (350 g) is about 280 kcal.

Classic Chicken Dinner With Gravy contains 27.8 g of protein per 100 g — about 97.3 g per 350 g serving.

Yes — 27.8 g of protein per 100 g, supplying 42% of its calories. That makes it an excellent protein source.

Yes — 1010 mg of sodium per 100 g, about 44% of the daily value.

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1010 mg); points in favor come from fiber (3.5 g), protein (27.8 g). Overall that places it in band C.

About 125 g of Classic Chicken Dinner With Gravy equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 6.2 g sugar and 6.4 g fat (0.8 g saturated). Fat provides 21% of its calories, so portion size matters most here.