Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560071474454 · Data last verified:
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Common questions
How many calories are in Salad'bowl Boulgour Quinoa Au Thon?
Salad'bowl Boulgour Quinoa Au Thon by Carrefour has 186 kcal per 100 g.
How much protein is in Salad'bowl Boulgour Quinoa Au Thon?
Salad'bowl Boulgour Quinoa Au Thon contains 9.8 g of protein per 100 g.
Is Salad'bowl Boulgour Quinoa Au Thon low in sugar?
Yes — only 1.6 g of sugar per 100 g. Most of its 9.9 g of carbs come from starch and fiber rather than sugar.
Why does Salad'bowl Boulgour Quinoa Au Thon have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.8 g). Overall that places it in band A.
How much Salad'bowl Boulgour Quinoa Au Thon is 100 calories?
About 54 g of Salad'bowl Boulgour Quinoa Au Thon equals 100 kcal.
Is Salad'bowl Boulgour Quinoa Au Thon a good source of vitamin C?
It is a moderate source: 11.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
Is Salad'bowl Boulgour Quinoa Au Thon high in sugar or fat?
Per 100 g it has 1.6 g sugar and 11 g fat (0.8 g saturated). Fat provides 56% of its calories, so portion size matters most here.
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