Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00894500 · Data last verified:
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Common questions
How many calories are in Runny Scotch Eggs?
Runny Scotch Eggs by marks and Spencer gastropub has 265 kcal per 100 g. One serving (127 g) is about 337 kcal.
How much protein is in Runny Scotch Eggs?
Runny Scotch Eggs contains 11.3 g of protein per 100 g — about 14.4 g per 127 g serving.
Is Runny Scotch Eggs a good source of protein?
Yes — 11.3 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.
Is Runny Scotch Eggs low in sugar?
Yes — only 0.9 g of sugar per 100 g. Most of its 16.4 g of carbs come from starch and fiber rather than sugar.
Why does Runny Scotch Eggs have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.8 g); points in favor come from protein (11.3 g). Overall that places it in band C.
How much Runny Scotch Eggs is 100 calories?
About 38 g of Runny Scotch Eggs equals 100 kcal.
Is Runny Scotch Eggs high in cholesterol?
It contains 178.6 mg of cholesterol per 100 g — 60% of the daily value, which is on the high side.
Is Runny Scotch Eggs high in sugar or fat?
Per 100 g it has 0.9 g sugar and 16.8 g fat (4.8 g saturated). Fat provides 58% of its calories, so portion size matters most here.
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