Protein Box Cheese And Fruit

Protein Box Cheese And Fruit by Starbucks has 269 kcal per 100 g.

Protein Box Cheese And Fruit contains 10.8 g of protein per 100 g.

Yes — 10.8 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

It provides 4.8 g of fiber per 100 g — 17% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.8 g), saturated fat (6 g); points in favor come from fiber (4.8 g), protein (10.8 g). Overall that places it in band C.

About 37 g of Protein Box Cheese And Fruit equals 100 kcal.

Per 100 g it has 10.8 g sugar and 15.6 g fat (6 g saturated). Fat provides 51% of its calories, so portion size matters most here.