Dairy & Eggs · Nutrition facts

"сербская Брынза" Сыр Мягкий Рассольный 45%

197 kcal per 100 g, with 11.8 g protein, 2.6 g carbs and 15.5 g fat. Full micronutrients and serving info below.

Good proteinLow carbCalcium rich
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"сербская Брынза" Сыр Мягкий Рассольный 45%Nutri-Score DCompare
Amount

Showing values for 100 g

197 kcal
Calories
10% of a 2000 kcal day
11.8 g
Protein
24% of calories
2.6 g
Carbs
5% of calories
15.5 g
Fat
71% of calories
Macro split
Protein 24%Carbs 5%Fat 71%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat10.4g52% DV
Cholesterol2.4mg1% DV
Sodium800mg35% DV
Potassium150.9mg3% DV
Calcium118.2mg9% DV
Iron0mg0% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8606020040594 · Data last verified:

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8606020040594

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Common questions

How many calories are in "сербская Брынза" Сыр Мягкий Рассольный 45%?

"сербская Брынза" Сыр Мягкий Рассольный 45% by drMilk, PREDUZECE MLEKARA has 197 kcal per 100 g.

How much protein is in "сербская Брынза" Сыр Мягкий Рассольный 45%?

"сербская Брынза" Сыр Мягкий Рассольный 45% contains 11.8 g of protein per 100 g.

Is "сербская Брынза" Сыр Мягкий Рассольный 45% a good source of protein?

Yes — 11.8 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Is "сербская Брынза" Сыр Мягкий Рассольный 45% keto-friendly?

With 2.6 g total carbs (about 2.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is "сербская Брынза" Сыр Мягкий Рассольный 45% high in saturated fat?

It has 10.4 g of saturated fat per 100 g — 52% of the daily value, which counts as high.

Is "сербская Брынза" Сыр Мягкий Рассольный 45% high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does "сербская Брынза" Сыр Мягкий Рассольный 45% have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10.4 g), sodium (800 mg); points in favor come from protein (11.8 g). Overall that places it in band D.

How much "сербская Брынза" Сыр Мягкий Рассольный 45% is 100 calories?

About 51 g of "сербская Брынза" Сыр Мягкий Рассольный 45% equals 100 kcal.

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