Sweets · Nutrition facts

Quick Bites Butter Sugar Roti Krim

by Gardenia

376 kcal per 100 g, with 8.4 g protein, 50.9 g carbs and 12 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseCalcium rich
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Quick Bites Butter Sugar Roti KrimNutri-Score ECompare
Amount

Showing values for 100 g

376 kcal
Calories
19% of a 2000 kcal day
8.4 g
Protein
10% of calories
50.9 g
Carbs
59% of calories
12 g
Fat
31% of calories
Macro split
Protein 10%Carbs 59%Fat 31%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar17.8g
Saturated fat8.5g42% DV
Cholesterol3.6mg1% DV
Sodium1409.1mg61% DV
Calcium190.9mg15% DV
Iron2.7mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9556231150041 · Data last verified:

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9556231150041

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Common questions

How many calories are in Quick Bites Butter Sugar Roti Krim?

Quick Bites Butter Sugar Roti Krim by Gardenia has 376 kcal per 100 g.

How much protein is in Quick Bites Butter Sugar Roti Krim?

Quick Bites Butter Sugar Roti Krim contains 8.4 g of protein per 100 g.

Is Quick Bites Butter Sugar Roti Krim high in sugar?

Yes — 17.8 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 35% of its carbohydrates.

Is Quick Bites Butter Sugar Roti Krim high in saturated fat?

It has 8.5 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Is Quick Bites Butter Sugar Roti Krim high in sodium?

Yes — 1409.1 mg of sodium per 100 g, about 61% of the daily value.

Why does Quick Bites Butter Sugar Roti Krim have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (376 kcal), sugar (17.8 g), saturated fat (8.5 g), sodium (1409.1 mg); points in favor come from protein (8.4 g). Overall that places it in band E.

How much Quick Bites Butter Sugar Roti Krim is 100 calories?

About 27 g of Quick Bites Butter Sugar Roti Krim equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Quick Bites Butter Sugar Roti Krim high in calories?

Yes — 376 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.

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