Sweets · Nutrition facts

Reduced Sugar Chocolate Blocks

by Oh My Goodness!

408 kcal per 100 g, with 7 g protein, 58.3 g carbs and 11.7 g fat. Full micronutrients and serving info below.

Serving: 30.0g
Calorie denseIron richPotassiumVitamin CCalcium rich
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Reduced Sugar Chocolate BlocksNutri-Score CCompare
Amount

Showing values for 100 g

408 kcal
Calories
20% of a 2000 kcal day
7 g
Protein
8% of calories
58.3 g
Carbs
64% of calories
11.7 g
Fat
28% of calories
Macro split
Protein 8%Carbs 64%Fat 28%

Nutrition facts

per 100 g
Sugar21g
Potassium433.3mg9% DV
Calcium296.7mg23% DV
Iron10.3mg57% DV
Vitamin C21mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6001224541861 · Data last verified:

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6001224541861

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Common questions

How many calories are in Reduced Sugar Chocolate Blocks?

Reduced Sugar Chocolate Blocks by Oh My Goodness! has 408 kcal per 100 g. One serving (30 g) is about 122 kcal.

How much protein is in Reduced Sugar Chocolate Blocks?

Reduced Sugar Chocolate Blocks contains 7 g of protein per 100 g — about 2.1 g per 30 g serving.

Is Reduced Sugar Chocolate Blocks high in sugar?

Yes — 21 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 36% of its carbohydrates.

Why does Reduced Sugar Chocolate Blocks have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (408 kcal), sugar (21 g). Overall that places it in band C.

How much Reduced Sugar Chocolate Blocks is 100 calories?

About 25 g of Reduced Sugar Chocolate Blocks equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Reduced Sugar Chocolate Blocks high in calories?

Yes — 408 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 204 kcal.

Is Reduced Sugar Chocolate Blocks a good source of potassium?

It is a moderate source: 433.3 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Reduced Sugar Chocolate Blocks a good source of calcium?

It is a good source: 296.7 mg per 100 g, about 23% of the daily value. A 200 g portion covers roughly 46%.

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