Sweets · Nutrition facts

Dark Chocolate Chip With Sea Salt Granola Clusters

433 kcal per 100 g, with 6.7 g protein, 66.7 g carbs and 15 g fat. Full micronutrients and serving info below.

Serving: 0.33 cup (30 g)
Calorie denseHigh fiber
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Dark Chocolate Chip With Sea Salt Granola ClustersNutri-Score DCompare
Amount

Showing values for 100 g

433 kcal
Calories
22% of a 2000 kcal day
6.7 g
Protein
6% of calories
66.7 g
Carbs
62% of calories
15 g
Fat
32% of calories
Macro split
Protein 6%Carbs 62%Fat 32%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar26.7g
Saturated fat8.3g42% DV
Trans fat0g
Cholesterol16.7mg6% DV
Sodium300mg13% DV
Potassium233.3mg5% DV
Calcium33.3mg3% DV
Iron2.7mg15% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0011110104496 · Data last verified:

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0011110104496

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Common questions

How many calories are in Dark Chocolate Chip With Sea Salt Granola Clusters?

Dark Chocolate Chip With Sea Salt Granola Clusters by Private Selection has 433 kcal per 100 g. One serving (30 g) is about 130 kcal.

How much protein is in Dark Chocolate Chip With Sea Salt Granola Clusters?

Dark Chocolate Chip With Sea Salt Granola Clusters contains 6.7 g of protein per 100 g — about 2 g per 30 g serving.

Is Dark Chocolate Chip With Sea Salt Granola Clusters high in sugar?

Yes — 26.7 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 40% of its carbohydrates.

Is Dark Chocolate Chip With Sea Salt Granola Clusters high in saturated fat?

It has 8.3 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Is Dark Chocolate Chip With Sea Salt Granola Clusters a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Dark Chocolate Chip With Sea Salt Granola Clusters have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (433 kcal), sugar (26.7 g), saturated fat (8.3 g); points in favor come from fiber (6.7 g). Overall that places it in band D.

How much Dark Chocolate Chip With Sea Salt Granola Clusters is 100 calories?

About 23 g of Dark Chocolate Chip With Sea Salt Granola Clusters equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Dark Chocolate Chip With Sea Salt Granola Clusters high in calories?

Yes — 433 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.

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