Bakery · Nutrition facts

Protein Crisp Bread

by Orgran

371 kcal per 100 g, with 27.1 g protein, 57.1 g carbs and 2.1 g fat. Full micronutrients and serving info below.

Serving: 4 crispbreads (28 g)
High proteinCalorie dense
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Protein Crisp BreadNutri-Score ACompare
Amount

Showing values for 100 g

371 kcal
Calories
19% of a 2000 kcal day
27.1 g
Protein
30% of calories
57.1 g
Carbs
64% of calories
2.1 g
Fat
6% of calories
Macro split
Protein 30%Carbs 64%Fat 6%

Nutrition facts

per 100 g
Fiber4.6g16% DV
Sugar1.4g
Saturated fat0.7g3% DV
Sodium214.3mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0720516026744 · Data last verified:

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Barcode

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0720516026744

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Common questions

How many calories are in Protein Crisp Bread?

Protein Crisp Bread by Orgran has 371 kcal per 100 g. One serving (28 g) is about 104 kcal.

How much protein is in Protein Crisp Bread?

Protein Crisp Bread contains 27.1 g of protein per 100 g — about 7.6 g per 28 g serving.

Is Protein Crisp Bread a good source of protein?

Yes — 27.1 g of protein per 100 g, supplying 30% of its calories. That makes it an excellent protein source.

Is Protein Crisp Bread low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 57.1 g of carbs come from starch and fiber rather than sugar.

Is Protein Crisp Bread a good source of fiber?

It provides 4.6 g of fiber per 100 g — 16% of the daily value.

Why does Protein Crisp Bread have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (371 kcal); points in favor come from fiber (4.6 g), protein (27.1 g). Overall that places it in band A.

How much Protein Crisp Bread is 100 calories?

About 27 g of Protein Crisp Bread equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Protein Crisp Bread high in calories?

Yes — 371 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.

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