Bakery · Nutrition facts

Pita Bread

100 kcal per 100 g, with 25 g protein, 33.3 g carbs and 0 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
Track it in the free Dietly app
Pita BreadNutri-Score ACompare
Amount

Showing values for 100 g

100 kcal
Calories
5% of a 2000 kcal day
25 g
Protein
43% of calories
33.3 g
Carbs
57% of calories
0 g
Fat
0% of calories
Macro split
Protein 43%Carbs 57%Fat 0%

Nutrition facts

per 100 g
Fiber8.3g30% DV
Sugar0g
Saturated fat0g0% DV
Sodium250mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 92000765929191400079 · Data last verified:

Compare Pita Bread with another food
Dietly — AI Calorie Counter

Log Pita Bread in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Pita Bread?

Pita Bread has 100 kcal per 100 g.

How much protein is in Pita Bread?

Pita Bread contains 25 g of protein per 100 g.

Is Pita Bread a good source of protein?

Yes — 25 g of protein per 100 g, supplying 43% of its calories. That makes it an excellent protein source.

Is Pita Bread low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 33.3 g of carbs come from starch and fiber rather than sugar.

Is Pita Bread a good source of fiber?

It provides 8.3 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Why does Pita Bread have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (8.3 g), protein (25 g). Overall that places it in band A.

How much Pita Bread is 100 calories?

About 100 g of Pita Bread equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Pita Bread high in sugar or fat?

Per 100 g it has 0 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API