Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8005709208339 · Data last verified:
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Common questions
How many calories are in Pronti E Sani Grano E Castagne?
Pronti E Sani Grano E Castagne by Armando has 318 kcal per 100 g. One serving (125 g) is about 398 kcal.
How much protein is in Pronti E Sani Grano E Castagne?
Pronti E Sani Grano E Castagne contains 6 g of protein per 100 g — about 7.5 g per 125 g serving.
Is Pronti E Sani Grano E Castagne high in carbs?
Yes — carbohydrates provide 91% of its calories (68 g per 100 g, of which 5 g is sugar). It also delivers 9 g of fiber.
Is Pronti E Sani Grano E Castagne low in sodium?
Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Pronti E Sani Grano E Castagne a good source of fiber?
It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.
Why does Pronti E Sani Grano E Castagne have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (9 g). Overall that places it in band A.
How much Pronti E Sani Grano E Castagne is 100 calories?
About 31 g of Pronti E Sani Grano E Castagne equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pronti E Sani Grano E Castagne a good source of potassium?
It is a moderate source: 479 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
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