Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010477367013 · Data last verified:
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Common questions
How many calories are in Popped Oat Crunch?
Popped Oat Crunch by Jordans has 145 kcal per 100 g. One serving (35 g) is about 51 kcal.
How much protein is in Popped Oat Crunch?
Popped Oat Crunch contains 3 g of protein per 100 g — about 1 g per 35 g serving.
Is Popped Oat Crunch low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Popped Oat Crunch a good source of fiber?
It provides 4.1 g of fiber per 100 g — 15% of the daily value.
Why does Popped Oat Crunch have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.1 g). Overall that places it in band A.
How much Popped Oat Crunch is 100 calories?
About 69 g of Popped Oat Crunch equals 100 kcal.
Is Popped Oat Crunch a good source of iron?
It is a good source: 10 mg per 100 g, about 56% of the daily value. A 200 g portion covers roughly 112%.
Is Popped Oat Crunch high in sugar or fat?
Per 100 g it has 6.9 g sugar and 3.9 g fat (0.6 g saturated). Fat provides 25% of its calories, so portion size matters most here.
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